Dry hands, its causes, impacts and cure

Dry hands can be caused by a variety of factors, including:

1. Weather: Cold, dry air can cause the skin on your hands to become dry and cracked.

2. Frequent hand washing: Washing your hands frequently with soap and water can strip the skin of its natural oils, leaving it dry.

3. Harsh chemicals: Exposure to chemicals such as cleaning products or solvents can also cause dryness and irritation on the hands.

4. Hot water: Hot water can also strip the skin of its natural oils, leading to dryness.

5. Medical conditions: Certain medical conditions, such as eczema, psoriasis, and thyroid disorders, can cause dry and itchy skin on the hands.

6. Age: As you age, your skin produces less oil, making it more prone to dryness and cracking.

7. Genetics: Some people are more prone to dry skin due to their genetics.

To prevent dry hands, it's important to moisturize regularly, avoid harsh chemicals, use warm water instead of hot water when washing your hands, and wear gloves when working with chemicals or doing housework. Moreover, there are multiple best hand creams available in the market which can be utilized to prevent dryness.

Impacts of Dry Hand

Dry hands can have several negative impacts on your daily life, including:

1. Discomfort and pain: Dry skin on the hands can cause itching, cracking, and a feeling of tightness, leading to discomfort and pain.

2. Increased risk of infection: Dry hands can lead to cracks in the skin, making it easier for bacteria and viruses to enter your body, increasing the risk of infection.

3. Decreased hand function: Dry hands can make it difficult to perform simple daily tasks such as typing, writing, and even opening doors due to the lack of grip strength and dexterity.

4. Psychological effects: Dry hands can cause embarrassment and self-consciousness, leading to a decrease in self-esteem and confidence.

5. Increased risk of allergies: Dry hands can make the skin more susceptible to allergens, leading to an increased risk of allergies and skin reactions.

6. Premature aging: Dry hands can cause the skin to lose elasticity, leading to premature aging, fine lines, and wrinkles.

To prevent the negative impacts of dry hands, it is important to maintain good hand hygiene and moisturize your hands regularly.

How to treat dry hands?

Dry hands can be a common problem, particularly during the winter months when the air is cold and dry. Some ways to treat dry hands include:

1. Moisturize: Apply a moisturizer or a special cream for hands to your hands several times a day, especially after washing your hands or showering. Look for a thick, creamy moisturizer that contains ingredients like glycerin or petroleum jelly, which can help lock in moisture.

2. Avoid harsh soaps: Some soaps can be very dry to the skin. Look for a mild, fragrance-free soap, or use a gentle cleanser instead.

3. Wear gloves: Protect your hands from harsh chemicals, such as cleaning products or dishwashing soap, by wearing gloves when you use them.

4. Avoid hot water: Hot water can strip the skin of its natural oils and make dryness worse. Use warm water instead and limit the amount of time you spend washing your hands.

5. Use a humidifier: A humidifier can add moisture to the air and help prevent dry skin, particularly during the winter months when the air is dry.

6. Drink plenty of water: Staying hydrated is important for healthy skin. Be sure to drink plenty of water throughout the day.


If your dry hands are severe or do not improve with home treatments, it may be a good idea to see a dermatologist who can recommend additional treatments or prescribe medicated creams.


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